Taboulé au poulet vs Taboulé au poulet 500g
Overall, Taboulé au poulet 500g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Taboulé au poulet | Taboulé au poulet 500g |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 160 kcal | 168 kcal |
| Fat | 6 g | 6.4 g |
| Saturated fat | 0.6 g | 0.8 g |
| Sugars | 3 g | 1.6 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 0 g | 2.3 g |
| Protein | 5.5 g | 7.7 g |
| Additives | 4 | 6 |
| Allergens | Gluten, Mustard | Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Taboulé au poulet 500g has 47% less sugar (1.6 g vs 3 g).
- Taboulé au poulet 500g has 100% more fiber (2.3 g vs 0 g).
- Taboulé au poulet 500g has 29% more protein (7.7 g vs 5.5 g).
- Only Taboulé au poulet 500g lists: Crustaceans, Eggs, Fish, Milk, Sesame seeds.
Ingredients
Taboulé au poulet
semoule de blé dur réhydratée 59%, mais doux 12%, viande de poulet traitée en salaison, reconstituée et rôtie 7% [viande de poulet (origine:UE ou hors UE) 6,5 %, amidon de pomme de terre, protéines de _blé_, stabilisants : E407a, E451, dextrose, sel, arômes], petits pois 6 %, poivrons rouges 4 %, huile de colza, vinaigre d'alcool, sel, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), tomato ketchup (purée de tomates, dextrose, sucre, vinaigre d'alcool, sel, amidon transformé de maïs, arôme), arôme, épices et plantes aromatiques 0,1 %, conservateur : E202.
Taboulé au poulet 500g
Semoule de BLÉ dur réhydratée 48%, poulet traité en salaison cuit rôti 15% (filet de poulet (origine: hors UE) 14%, eau, sel, dextrose, stabilisants: triphosphates, polyphosphates), huile de colza, tomates 5.4%, poivrons 5.4%, oignons, jus de citron à base de concentré, maïs, vinaigre d'alcool, menthe, huile d'olive vierge extra, sel, conservateur: sorbate de potassium, arômes, ciboulette 0.08%, persil, ail, cumin, dextrose, colorants: curcumine, extraits de paprika, safran.
FAQ
Which is healthier: Taboulé au poulet or Taboulé au poulet 500g?
Overall, Taboulé au poulet 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Taboulé au poulet has fewer calories: 160 kcal versus 168 kcal per 100 g.
Which has less sugar?
Taboulé au poulet 500g has less sugar: 1.6 g versus 3 g per 100 g.