Taboulé au poulet 300g vs Taboulé au poulet 500g
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Taboulé au poulet 300g | Taboulé au poulet 500g |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 168 kcal | 168 kcal |
| Fat | 6.4 g | 6.4 g |
| Saturated fat | 0.8 g | 0.8 g |
| Sugars | 1.6 g | 1.6 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 2.3 g | 2.3 g |
| Protein | 7.7 g | 7.7 g |
| Additives | 6 | 6 |
| Allergens | Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Sesame seeds | Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Taboulé au poulet 300g
Semoule de BLÉ dur réhydratée 48%, poulet traité en salaison cuit rôti 15% (filet de poulet (origine: hors UE) 14%, eau, sel, dextrose, stabilisants: triphosphates, polyphosphates), huile de colza, tomates 5.4%, poivrons 5.4%, oignons, jus de citron à base de concentré, maïs, vinaigre d'alcool, menthe, huile d'olive vierge extra, sel, conservateur: sorbate de potassium, arômes, ciboulette 0.08%, persil, ail, cumin, dextrose, colorants: curcumine, extraits de paprika, safran.
Taboulé au poulet 500g
Semoule de BLÉ dur réhydratée 48%, poulet traité en salaison cuit rôti 15% (filet de poulet (origine: hors UE) 14%, eau, sel, dextrose, stabilisants: triphosphates, polyphosphates), huile de colza, tomates 5.4%, poivrons 5.4%, oignons, jus de citron à base de concentré, maïs, vinaigre d'alcool, menthe, huile d'olive vierge extra, sel, conservateur: sorbate de potassium, arômes, ciboulette 0.08%, persil, ail, cumin, dextrose, colorants: curcumine, extraits de paprika, safran.
FAQ
Which is healthier: Taboulé au poulet 300g or Taboulé au poulet 500g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Taboulé au poulet 300g has fewer calories: 168 kcal versus 168 kcal per 100 g.
Which has less sugar?
Taboulé au poulet 300g has less sugar: 1.6 g versus 1.6 g per 100 g.