Comparison

Sweetened Soya Milk vs Soja-Drink Calcium

Overall, Sweetened Soya Milk has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 ml

NutrientSweetened Soya MilkSoja-Drink Calcium
Nutri-Score b b
NOVA group 3 3
Calories 41 kcal 46 kcal
Fat 1.7 g 1.9 g
Saturated fat 0.3 g 0.5 g
Sugars 2.6 g 3 g
Salt 0.1 g 0.1 g
Fiber 0.5 g —
Protein 3 g 3.1 g
Additives00
AllergensSoybeansSoybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Sweetened Soya Milk has 11% fewer calories (41 kcal vs 46 kcal).
  • Sweetened Soya Milk has 13% less sugar (2.6 g vs 3 g).

Ingredients

Sweetened Soya Milk

water, 8% hulled soya beans, sugar, sea salt

Soja-Drink Calcium

Seealge Lithothamnium calcareum, Sucre de canne non raffiné, Fève de soja, Sel marin, Water

FAQ

Which is healthier: Sweetened Soya Milk or Soja-Drink Calcium?

Overall, Sweetened Soya Milk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sweetened Soya Milk has fewer calories: 41 kcal versus 46 kcal per 100 g.

Which has less sugar?

Sweetened Soya Milk has less sugar: 2.6 g versus 3 g per 100 g.

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