Soja-Drink Calcium vs Soya
Overall, Soya has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Soja-Drink Calcium | Soya |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 46 kcal | 39 kcal |
| Fat | 1.9 g | 1.8 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 3 g | 2.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.5 g |
| Protein | 3.1 g | 3 g |
| Additives | 0 | 4 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soya has 15% fewer calories (39 kcal vs 46 kcal).
- Soya has 17% less sugar (2.5 g vs 3 g).
- Soja-Drink Calcium is less processed (lower NOVA group).
Ingredients
Soja-Drink Calcium
Seealge Lithothamnium calcareum, Sucre de canne non raffiné, Fève de soja, Sel marin, Water
Soya
soy component (drinking water, hulled soybeans (8%)), sugar, acidity regulators (potassium phosphates), calcium carbonate, flavor, sea salt, stabilizer (gellan gum), vitamins (b2, b12, d2),
FAQ
Which is healthier: Soja-Drink Calcium or Soya?
Overall, Soya has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soya has fewer calories: 39 kcal versus 46 kcal per 100 g.
Which has less sugar?
Soya has less sugar: 2.5 g versus 3 g per 100 g.