Sweet Tomato & Bird's Eye Chilli Chutney vs Pomegranate & Mango chutney
Overall, Sweet Tomato & Bird's Eye Chilli Chutney has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sweet Tomato & Bird's Eye Ch... | Pomegranate & Mango chutney |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 210 kcal | 241 kcal |
| Fat | 0.3 g | 0.2 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 48.4 g | 54.8 g |
| Salt | 1.1 g | 2.5 g |
| Fiber | 1.3 g | 0.8 g |
| Protein | 1.7 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sweet Tomato & Bird's Eye Chilli Chutney has 13% fewer calories (210 kcal vs 241 kcal).
- Sweet Tomato & Bird's Eye Chilli Chutney has 12% less sugar (48.4 g vs 54.8 g).
- Sweet Tomato & Bird's Eye Chilli Chutney has 57% less salt (1.1 g vs 2.5 g).
- Sweet Tomato & Bird's Eye Chilli Chutney has 38% more fiber (1.3 g vs 0.8 g).
- Sweet Tomato & Bird's Eye Chilli Chutney has 71% more protein (1.7 g vs 0.5 g).
Ingredients
Sweet Tomato & Bird's Eye Chilli Chutney
Not available.
Pomegranate & Mango chutney
Not available.
FAQ
Which is healthier: Sweet Tomato & Bird's Eye Chilli Chutney or Pomegranate & Mango chutney?
Overall, Sweet Tomato & Bird's Eye Chilli Chutney has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sweet Tomato & Bird's Eye Chilli Chutney has fewer calories: 210 kcal versus 241 kcal per 100 g.
Which has less sugar?
Sweet Tomato & Bird's Eye Chilli Chutney has less sugar: 48.4 g versus 54.8 g per 100 g.