Sweet & Salty Nut Dark Chocolate, Peanut & Almond vs Kind Breakfast Cereal Bar Peanut Butter
Overall, Kind Breakfast Cereal Bar Peanut Butter has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Sweet & Salty Nut Dark Chocolate, Peanut & Almond
Kind Breakfast Cereal Bar Peanut Butter
Nutrition per 100 g
| Nutrient | Sweet & Salty Nut Dark Choco... | Kind Breakfast Cereal Bar Pe... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 471 kcal | 409 kcal |
| Fat | 20.6 g | 15.9 g |
| Saturated fat | 8.8 g | 5.7 g |
| Sugars | 26.5 g | 20.5 g |
| Salt | 0.9 g | 0.5 g |
| Fiber | 5.9 g | 11.4 g |
| Protein | 8.8 g | 6.8 g |
| Additives | 6 | 3 |
| Allergens | Gluten, Milk, Nuts, Peanuts, Soybeans | Gluten, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kind Breakfast Cereal Bar Peanut Butter has 13% fewer calories (409 kcal vs 471 kcal).
- Kind Breakfast Cereal Bar Peanut Butter has 23% less fat (15.9 g vs 20.6 g).
- Kind Breakfast Cereal Bar Peanut Butter has 36% less saturated fat (5.7 g vs 8.8 g).
- Kind Breakfast Cereal Bar Peanut Butter has 23% less sugar (20.5 g vs 26.5 g).
- Kind Breakfast Cereal Bar Peanut Butter has 48% less salt (0.5 g vs 0.9 g).
- Kind Breakfast Cereal Bar Peanut Butter has 48% more fiber (11.4 g vs 5.9 g).
- Sweet & Salty Nut Dark Chocolate, Peanut & Almond has 23% more protein (8.8 g vs 6.8 g).
- Kind Breakfast Cereal Bar Peanut Butter has the better Nutri-Score.
- Only Sweet & Salty Nut Dark Chocolate, Peanut & Almond lists: Milk, Nuts.
Ingredients
Sweet & Salty Nut Dark Chocolate, Peanut & Almond
Roasted Peanuts, Corn Syrup, Sugar, Whole Grain Oats, Dark Chocolate Chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Rice Flour, Palm Kernel Oil, Almonds, Fructose, Cocoa, Vegetable Glycerin, Canola Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Milk, Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols)
Kind Breakfast Cereal Bar Peanut Butter
Oats, brown rice, chicory root fiber, honey, cane sugar, glucose syrup, peanut butter (peanuts, sea salt), peanuts, palm kernel oil, oat milk powder, canola oil, vegetable glycerin, sea salt, soy lecithin, natural flavor, Vitamin E (tocopherols to maintain freshness).
FAQ
Which is healthier: Sweet & Salty Nut Dark Chocolate, Peanut & Almond or Kind Breakfast Cereal Bar Peanut Butter?
Overall, Kind Breakfast Cereal Bar Peanut Butter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kind Breakfast Cereal Bar Peanut Butter has fewer calories: 409 kcal versus 471 kcal per 100 g.
Which has less sugar?
Kind Breakfast Cereal Bar Peanut Butter has less sugar: 20.5 g versus 26.5 g per 100 g.