Kind Breakfast Cereal Bar Peanut Butter vs Crunchy Granola Bars Peanut Butter
Overall, Kind Breakfast Cereal Bar Peanut Butter has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Kind Breakfast Cereal Bar Peanut Butter
Crunchy Granola Bars Peanut Butter
Nutrition per 100 g
| Nutrient | Kind Breakfast Cereal Bar Pe... | Crunchy Granola Bars Peanut... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 409 kcal | 489 kcal |
| Fat | 15.9 g | 22.2 g |
| Saturated fat | 5.7 g | 3.3 g |
| Sugars | 20.5 g | 24.4 g |
| Salt | 0.5 g | 0.9 g |
| Fiber | 11.4 g | 4.4 g |
| Protein | 6.8 g | 22.2 g |
| Additives | 3 | 4 |
| Allergens | Gluten, Peanuts, Soybeans | Gluten, Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kind Breakfast Cereal Bar Peanut Butter has 16% fewer calories (409 kcal vs 489 kcal).
- Kind Breakfast Cereal Bar Peanut Butter has 28% less fat (15.9 g vs 22.2 g).
- Crunchy Granola Bars Peanut Butter has 41% less saturated fat (3.3 g vs 5.7 g).
- Kind Breakfast Cereal Bar Peanut Butter has 16% less sugar (20.5 g vs 24.4 g).
- Kind Breakfast Cereal Bar Peanut Butter has 51% less salt (0.5 g vs 0.9 g).
- Kind Breakfast Cereal Bar Peanut Butter has 61% more fiber (11.4 g vs 4.4 g).
- Crunchy Granola Bars Peanut Butter has 69% more protein (22.2 g vs 6.8 g).
- Only Crunchy Granola Bars Peanut Butter lists: Nuts.
Ingredients
Kind Breakfast Cereal Bar Peanut Butter
Oats, brown rice, chicory root fiber, honey, cane sugar, glucose syrup, peanut butter (peanuts, sea salt), peanuts, palm kernel oil, oat milk powder, canola oil, vegetable glycerin, sea salt, soy lecithin, natural flavor, Vitamin E (tocopherols to maintain freshness).
Crunchy Granola Bars Peanut Butter
100% whole grain rolled oats, cane sugar, wheat protein isolate, peanut butter (peanuts), pea protein concentrate with tapioca starch, sunflower and/or canola and/or soybean oil, tapioca syrup, roasted peanuts, peanut oil, light brown sugar refiner's syrup, honey, sunflower and/or soy and/or canola lecithin, salt, almond butter (almonds), baking soda
FAQ
Which is healthier: Kind Breakfast Cereal Bar Peanut Butter or Crunchy Granola Bars Peanut Butter?
Overall, Kind Breakfast Cereal Bar Peanut Butter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kind Breakfast Cereal Bar Peanut Butter has fewer calories: 409 kcal versus 489 kcal per 100 g.
Which has less sugar?
Kind Breakfast Cereal Bar Peanut Butter has less sugar: 20.5 g versus 24.4 g per 100 g.