Comparison
Sweet peppers vs Sweet bell pepers
Overall, Sweet peppers has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sweet peppers | Sweet bell pepers |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 1 | — |
| Calories | 23 kcal | 35 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | — |
| Sugars | 4 g | 5 g |
| Salt | 0 g | — |
| Fiber | 1 g | — |
| Protein | 0.8 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sweet peppers has 34% fewer calories (23 kcal vs 35 kcal).
- Sweet bell pepers has 80% less fat (0.1 g vs 0.5 g).
- Sweet peppers has 20% less sugar (4 g vs 5 g).
Ingredients
Sweet peppers
Peppers.
Sweet bell pepers
Not available.
FAQ
Which is healthier: Sweet peppers or Sweet bell pepers?
Overall, Sweet peppers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sweet peppers has fewer calories: 23 kcal versus 35 kcal per 100 g.
Which has less sugar?
Sweet peppers has less sugar: 4 g versus 5 g per 100 g.
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