Comparison

Dehydrated Red & Green Diced Bell Peppers vs Sweet bell pepers

Overall, Sweet bell pepers has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientDehydrated Red & Green Diced...Sweet bell pepers
Nutri-Score a —
NOVA group 1 —
Calories 160 kcal 35 kcal
Fat 0 g 0.1 g
Saturated fat 0 g —
Sugars 20 g 5 g
Salt 0 g —
Fiber 20 g —
Protein 20 g 1 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Sweet bell pepers has 78% fewer calories (35 kcal vs 160 kcal).
  • Sweet bell pepers has 75% less sugar (5 g vs 20 g).
  • Dehydrated Red & Green Diced Bell Peppers has 95% more protein (20 g vs 1 g).

Ingredients

Dehydrated Red & Green Diced Bell Peppers

Red and green diced bell peppers (dehydrated)

Sweet bell pepers

Not available.

FAQ

Which is healthier: Dehydrated Red & Green Diced Bell Peppers or Sweet bell pepers?

Overall, Sweet bell pepers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sweet bell pepers has fewer calories: 35 kcal versus 160 kcal per 100 g.

Which has less sugar?

Sweet bell pepers has less sugar: 5 g versus 20 g per 100 g.

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