Dehydrated Red & Green Diced Bell Peppers vs Sweet bell pepers
Overall, Sweet bell pepers has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Dehydrated Red & Green Diced Bell Peppers
Sweet bell pepers
Nutrition per 100 g
| Nutrient | Dehydrated Red & Green Diced... | Sweet bell pepers |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | — |
| Calories | 160 kcal | 35 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | — |
| Sugars | 20 g | 5 g |
| Salt | 0 g | — |
| Fiber | 20 g | — |
| Protein | 20 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sweet bell pepers has 78% fewer calories (35 kcal vs 160 kcal).
- Sweet bell pepers has 75% less sugar (5 g vs 20 g).
- Dehydrated Red & Green Diced Bell Peppers has 95% more protein (20 g vs 1 g).
Ingredients
Dehydrated Red & Green Diced Bell Peppers
Red and green diced bell peppers (dehydrated)
Sweet bell pepers
Not available.
FAQ
Which is healthier: Dehydrated Red & Green Diced Bell Peppers or Sweet bell pepers?
Overall, Sweet bell pepers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sweet bell pepers has fewer calories: 35 kcal versus 160 kcal per 100 g.
Which has less sugar?
Sweet bell pepers has less sugar: 5 g versus 20 g per 100 g.