Comparison

Sweet peppers vs Trio de poivrons

Overall, Trio de poivrons has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Sweet peppers	Trio de poivrons
Nutri-Score	b	a
NOVA group	1	1
Calories	23 kcal	35 kcal
Fat	0.5 g	0.5 g
Saturated fat	0.1 g	0.1 g
Sugars	4 g	3.2 g
Salt	0 g	0 g
Fiber	1 g	1.7 g
Protein	0.8 g	0.8 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Sweet peppers has 34% fewer calories (23 kcal vs 35 kcal).
Trio de poivrons has 20% less sugar (3.2 g vs 4 g).
Trio de poivrons has 41% more fiber (1.7 g vs 1 g).
Trio de poivrons has the better Nutri-Score.

Ingredients

Sweet peppers

Peppers.

Trio de poivrons

Poivrons verts (minimum 27%), poivrons rouges (minimum 27%) et poivrons jaunes (minimum 27%).

FAQ

Which is healthier: Sweet peppers or Trio de poivrons?

Overall, Trio de poivrons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sweet peppers has fewer calories: 23 kcal versus 35 kcal per 100 g.

Which has less sugar?

Trio de poivrons has less sugar: 3.2 g versus 4 g per 100 g.

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