Comparison
Sweet peppers vs Paprika
Overall, Paprika has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sweet peppers | Paprika |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 23 kcal | 24 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 4 g | 3.8 g |
| Salt | 0 g | 0 g |
| Fiber | 1 g | 2.2 g |
| Protein | 0.8 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paprika has 80% less fat (0.1 g vs 0.5 g).
- Paprika has 54% more fiber (2.2 g vs 1 g).
- Paprika has the better Nutri-Score.
Ingredients
Sweet peppers
Peppers.
Paprika
paprika
FAQ
Which is healthier: Sweet peppers or Paprika?
Overall, Paprika has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sweet peppers has fewer calories: 23 kcal versus 24 kcal per 100 g.
Which has less sugar?
Paprika has less sugar: 3.8 g versus 4 g per 100 g.