Sweet Mango Chutney vs Premium Mango Chutney (medium)
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sweet Mango Chutney | Premium Mango Chutney (mediu... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 256 kcal | 255 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 50.5 g | 57 g |
| Salt | 2.7 g | 2 g |
| Fiber | 1.8 g | 0.8 g |
| Protein | 0.5 g | 0.8 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sweet Mango Chutney has 11% less sugar (50.5 g vs 57 g).
- Premium Mango Chutney (medium) has 28% less salt (2 g vs 2.7 g).
- Sweet Mango Chutney has 56% more fiber (1.8 g vs 0.8 g).
- Premium Mango Chutney (medium) has 38% more protein (0.8 g vs 0.5 g).
Ingredients
Sweet Mango Chutney
Sugar, Mango (47%), Salt, Acidity Regulator: Acetic Acid, Paprika, Cayenne Pepper
Premium Mango Chutney (medium)
Mangoes (56%), Sugar, Salt, Acidity Regulator: Acetic Acid, Whole Baby Garlic Cloves, Cumin Seeds, Mixed Spices, Fenugreek Seeds, Nigella Seeds, Black Peppercorns, Cardamom Pods, Whole Clove, Herb.
FAQ
Which is healthier: Sweet Mango Chutney or Premium Mango Chutney (medium)?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Premium Mango Chutney (medium) has fewer calories: 255 kcal versus 256 kcal per 100 g.
Which has less sugar?
Sweet Mango Chutney has less sugar: 50.5 g versus 57 g per 100 g.