Comparison

Sweet Mango Chutney vs Mango chutney

Neither product is clearly better overall — it depends on what matters most to you.

Sweet Mango Chutney

Sweet Mango Chutney

Sainsbury's
e NOVA 3
Mango chutney

Mango chutney

Sharwood's
e NOVA 3

Nutrition per 100 g

NutrientSweet Mango ChutneyMango chutney
Nutri-Score e e
NOVA group 3 3
Calories 256 kcal 246 kcal
Fat 0.5 g 0.5 g
Saturated fat 0.1 g 0.1 g
Sugars 50.5 g 44.7 g
Salt 2.7 g 2.9 g
Fiber 1.8 g 0.5 g
Protein 0.5 g 0.5 g
Additives11
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Mango chutney has 11% less sugar (44.7 g vs 50.5 g).
  • Sweet Mango Chutney has 72% more fiber (1.8 g vs 0.5 g).

Ingredients

Sweet Mango Chutney

Sugar, Mango (47%), Salt, Acidity Regulator: Acetic Acid, Paprika, Cayenne Pepper

Mango chutney

Sugar, Mangoes (41%), Salt, Acid (Acetic Acid), Spices. May contain Nuts and Sesame.

FAQ

Which is healthier: Sweet Mango Chutney or Mango chutney?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mango chutney has fewer calories: 246 kcal versus 256 kcal per 100 g.

Which has less sugar?

Mango chutney has less sugar: 44.7 g versus 50.5 g per 100 g.

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