Comparison
Sushi-Ingwer vs Sushi Ginger
Overall, Sushi-Ingwer has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sushi-Ingwer | Sushi Ginger |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 69 kcal | 61 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 10.5 g | 14 g |
| Salt | 2.1 g | 2.2 g |
| Fiber | — | 1.1 g |
| Protein | 0.8 g | 0 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sushi Ginger has 12% fewer calories (61 kcal vs 69 kcal).
- Sushi-Ingwer has 80% less fat (0.1 g vs 0.5 g).
- Sushi-Ingwer has 25% less sugar (10.5 g vs 14 g).
- Sushi-Ingwer has 100% more protein (0.8 g vs 0 g).
Ingredients
Sushi-Ingwer
Ingwer, Wasser, Zucker, Branntweinessig, Speisesalz, Säuerungsmittel Citronensäure.
Sushi Ginger
Ingwer, Wasser, Zucker, Reisessig, Speisesalz.
FAQ
Which is healthier: Sushi-Ingwer or Sushi Ginger?
Overall, Sushi-Ingwer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sushi Ginger has fewer calories: 61 kcal versus 69 kcal per 100 g.
Which has less sugar?
Sushi-Ingwer has less sugar: 10.5 g versus 14 g per 100 g.