Comparison
Sushi Ginger vs Sushi Ingwer
Overall, Sushi Ingwer has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sushi Ginger | Sushi Ingwer |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | — |
| Calories | 61 kcal | 59 kcal |
| Fat | 0.5 g | — |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 14 g | 14 g |
| Salt | 2.2 g | 1.9 g |
| Fiber | 1.1 g | 1.2 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sushi Ingwer has 14% less salt (1.9 g vs 2.2 g).
Ingredients
Sushi Ginger
Ingwer, Wasser, Zucker, Reisessig, Speisesalz.
Sushi Ingwer
Not available.
FAQ
Which is healthier: Sushi Ginger or Sushi Ingwer?
Overall, Sushi Ingwer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sushi Ingwer has fewer calories: 59 kcal versus 61 kcal per 100 g.
Which has less sugar?
Sushi Ginger has less sugar: 14 g versus 14 g per 100 g.