Sushi Ingwer vs Jengibre
Overall, Sushi Ingwer has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sushi Ingwer | Jengibre |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 4 |
| Calories | 59 kcal | 420 kcal |
| Fat | — | 15 g |
| Saturated fat | 0.2 g | 7 g |
| Sugars | 14 g | 35 g |
| Salt | 1.9 g | 1.6 g |
| Fiber | 1.2 g | — |
| Protein | 0 g | 4.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sushi Ingwer has 86% fewer calories (59 kcal vs 420 kcal).
- Sushi Ingwer has 97% less saturated fat (0.2 g vs 7 g).
- Sushi Ingwer has 60% less sugar (14 g vs 35 g).
- Jengibre has 100% more protein (4.5 g vs 0 g).
- Only Jengibre lists: Gluten.
Ingredients
Sushi Ingwer
Not available.
Jengibre
harina de trigo (gluten), azúcar, aceite vegetal (karité, coco, nabina), jarabe de azúcar, gasificante, clavo, canela, jengibre 0,23%, sal, aroma
FAQ
Which is healthier: Sushi Ingwer or Jengibre?
Overall, Sushi Ingwer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sushi Ingwer has fewer calories: 59 kcal versus 420 kcal per 100 g.
Which has less sugar?
Sushi Ingwer has less sugar: 14 g versus 35 g per 100 g.