Surimi vs Miettes saveur crabe Dia
Overall, Miettes saveur crabe Dia has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Surimi | Miettes saveur crabe Dia |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 122 kcal | 113 kcal |
| Fat | 4.6 g | 2.6 g |
| Saturated fat | 0.4 g | 0.6 g |
| Sugars | 3 g | 2.4 g |
| Salt | 1.3 g | 1.6 g |
| Fiber | 0 g | 0.3 g |
| Protein | 7.1 g | 7.9 g |
| Additives | 0 | 5 |
| Allergens | None listed | Crustaceans, Eggs, Fish, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Miettes saveur crabe Dia has 43% less fat (2.6 g vs 4.6 g).
- Miettes saveur crabe Dia has 20% less sugar (2.4 g vs 3 g).
- Surimi has 19% less salt (1.3 g vs 1.6 g).
- Miettes saveur crabe Dia has 100% more fiber (0.3 g vs 0 g).
- Miettes saveur crabe Dia has 10% more protein (7.9 g vs 7.1 g).
- Only Miettes saveur crabe Dia lists: Crustaceans, Eggs, Fish, Gluten, Soybeans.
Ingredients
Surimi
Not available.
Miettes saveur crabe Dia
Chair de poisson 39%, eau, blanc d'œuf en poudre réhydraté, amidon de pomme de terre, huile de colza, amidon de blé, stabilisants: sorbitol, polyphosphates ;sucre , sel, arôme (contient crustacés, poisson, soja); mirin, exhausteurs de goût: E621, E631, E635; colorant : extrait naturel de paprika.
FAQ
Which is healthier: Surimi or Miettes saveur crabe Dia?
Overall, Miettes saveur crabe Dia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Miettes saveur crabe Dia has fewer calories: 113 kcal versus 122 kcal per 100 g.
Which has less sugar?
Miettes saveur crabe Dia has less sugar: 2.4 g versus 3 g per 100 g.