Sūrelis vs Quark Riegel Kakao
Overall, Sūrelis has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sūrelis | Quark Riegel Kakao |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 360 kcal | 391 kcal |
| Fat | 22 g | 23.3 g |
| Saturated fat | 15 g | 14 g |
| Sugars | 28 g | 33 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 11 g | 10.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sūrelis has 15% less sugar (28 g vs 33 g).
Ingredients
Sūrelis
Varške 62%, glaistas 20% (cukrus augaliniai riebalai faalmių branduolių, palmių), mažesnio riebum kakavos miltelial 17% kvapiosios medžiagos, emulsiklis rapsų lecitinas), cukrus, kvapioji medžiaga vanilinas,
Quark Riegel Kakao
Not available.
FAQ
Which is healthier: Sūrelis or Quark Riegel Kakao?
Overall, Sūrelis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sūrelis has fewer calories: 360 kcal versus 391 kcal per 100 g.
Which has less sugar?
Sūrelis has less sugar: 28 g versus 33 g per 100 g.