Magija Poppy seeds vs Quark Riegel Kakao
Overall, Magija Poppy seeds has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Magija Poppy seeds | Quark Riegel Kakao |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 344 kcal | 391 kcal |
| Fat | 21.9 g | 23.3 g |
| Saturated fat | 13.4 g | 14 g |
| Sugars | 21.6 g | 33 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2.6 g | — |
| Protein | 12.7 g | 10.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Magija Poppy seeds has 12% fewer calories (344 kcal vs 391 kcal).
- Magija Poppy seeds has 35% less sugar (21.6 g vs 33 g).
- Magija Poppy seeds has 15% more protein (12.7 g vs 10.8 g).
- Only Magija Poppy seeds lists: Milk.
Ingredients
Magija Poppy seeds
Curd mass 83% (low-fat curd 50.4%, sugar, butter, dietary fiber, poppy seeds 6.1%, flavoring (vanillin)) Chocolate 17% (ground cocoa, sugar, cocoa butter, milk fat, emulsifier lecithin, natural vanilla flavoring) Cocoa solids: 67%
Quark Riegel Kakao
Not available.
FAQ
Which is healthier: Magija Poppy seeds or Quark Riegel Kakao?
Overall, Magija Poppy seeds has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Magija Poppy seeds has fewer calories: 344 kcal versus 391 kcal per 100 g.
Which has less sugar?
Magija Poppy seeds has less sugar: 21.6 g versus 33 g per 100 g.