Sūrelis vs Yaar nordic quark bar
Overall, Sūrelis has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sūrelis | Yaar nordic quark bar |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 360 kcal | 350 kcal |
| Fat | 22 g | 21.7 g |
| Saturated fat | 15 g | 13.8 g |
| Sugars | 28 g | 27.8 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 11 g | 9.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sūrelis has 11% more protein (11 g vs 9.8 g).
Ingredients
Sūrelis
Varške 62%, glaistas 20% (cukrus augaliniai riebalai faalmių branduolių, palmių), mažesnio riebum kakavos miltelial 17% kvapiosios medžiagos, emulsiklis rapsų lecitinas), cukrus, kvapioji medžiaga vanilinas,
Yaar nordic quark bar
Not available.
FAQ
Which is healthier: Sūrelis or Yaar nordic quark bar?
Overall, Sūrelis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaar nordic quark bar has fewer calories: 350 kcal versus 360 kcal per 100 g.
Which has less sugar?
Yaar nordic quark bar has less sugar: 27.8 g versus 28 g per 100 g.