Suprêmes panés végétaux et gourmands vs Empanado a base de vegetales
Overall, Empanado a base de vegetales has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Suprêmes panés végétaux et gourmands
Empanado a base de vegetales
Nutrition per 100 g
| Nutrient | Suprêmes panés végétaux et g... | Empanado a base de vegetales |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 232 kcal | 235 kcal |
| Fat | 13 g | 11.7 g |
| Saturated fat | 1.2 g | 0.8 g |
| Sugars | 0.6 g | 1.4 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 6.8 g | 5.3 g |
| Protein | 9.7 g | 12.3 g |
| Additives | 2 | 4 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Empanado a base de vegetales has 10% less fat (11.7 g vs 13 g).
- Empanado a base de vegetales has 33% less saturated fat (0.8 g vs 1.2 g).
- Suprêmes panés végétaux et gourmands has 57% less sugar (0.6 g vs 1.4 g).
- Suprêmes panés végétaux et gourmands has 22% more fiber (6.8 g vs 5.3 g).
- Empanado a base de vegetales has 21% more protein (12.3 g vs 9.7 g).
- Only Empanado a base de vegetales lists: Soybeans.
Ingredients
Suprêmes panés végétaux et gourmands
Eau, farine de blé, protéine de blé, huile de colza, huile de tournesol, fibres de bambou, stabilisant : méthylcellulose, fibre de pois, fibre de plantain, levure, vinaigre, arômes naturels, sel, antioxydant : extrait de romarin. Ce produit peut contenir des traces de : céréales contenant du gluten, lait, sésame, soja.
Empanado a base de vegetales
Proteina de SOJA rehidratada 34,6% (agua, concentrado de proteína de SOJA 14,4%), agua, pan rallado [harina de TRIGO, levadura, sal, aceite de nabina, extracto de pimentón, especias (pimentón, cúrcuma)], aceites vegetales en proporción variable (girasol, nabina), harina de TRIGO, almidón de maíz, vinagre de alcohol, estabilizante (metilcelulosa), fibra de citricos, aromas naturales, sal, cebolla en polvo, ajo en polvo, estabilizante (goma guar), corrector de acidez (hidróxido de potasio). Puede contener SÉSAMO, MOSTAZA, APIO Y HUEVO.
FAQ
Which is healthier: Suprêmes panés végétaux et gourmands or Empanado a base de vegetales?
Overall, Empanado a base de vegetales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Suprêmes panés végétaux et gourmands has fewer calories: 232 kcal versus 235 kcal per 100 g.
Which has less sugar?
Suprêmes panés végétaux et gourmands has less sugar: 0.6 g versus 1.4 g per 100 g.