Super green soup vs Soupe aux légumes verts bio
Overall, Soupe aux légumes verts bio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Super green soup | Soupe aux légumes verts bio |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 69 kcal | 36 kcal |
| Fat | 5 g | 2.2 g |
| Saturated fat | 4.5 g | 1.5 g |
| Sugars | 2 g | 0.6 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | — | 1.1 g |
| Protein | 1 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe aux légumes verts bio has 48% fewer calories (36 kcal vs 69 kcal).
- Soupe aux légumes verts bio has 56% less fat (2.2 g vs 5 g).
- Soupe aux légumes verts bio has 67% less saturated fat (1.5 g vs 4.5 g).
- Soupe aux légumes verts bio has 70% less sugar (0.6 g vs 2 g).
- Only Super green soup lists: Celery.
Ingredients
Super green soup
Nutrition Typical Values Filtered water, cauliflower(15%),creamed coconut, onions (6%), broccoli florets (6%), Energy spinach (5%), Celery (3%), avocado (2%), Fat kale (1%), lemon juice, spice mix(turmeric, of which saturate garam masala, coriander, parsley flakes, cardamom, black pepper, ground ginger, tarragon, oregano, cumin, allspice, cayenne pepper, thyme), sea salt, garlic cloves, sweetener(inulin), pea fibre. Allergens shown in BOLD PROCESSED & PACKED IN CANADA Carbohydrates of which sugars Protein Salt Allen Family Foods Abbotsford, BC Canada V2T 0J8 allenfamilyfoods.ca Product of Canada
Soupe aux légumes verts bio
Not available.
FAQ
Which is healthier: Super green soup or Soupe aux légumes verts bio?
Overall, Soupe aux légumes verts bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe aux légumes verts bio has fewer calories: 36 kcal versus 69 kcal per 100 g.
Which has less sugar?
Soupe aux légumes verts bio has less sugar: 0.6 g versus 2 g per 100 g.