Super boisson amande vs Lait d’amande
Overall, Lait d’amande has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Super boisson amande | Lait d’amande |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 377 kcal | 390 kcal |
| Fat | 7 g | 12 g |
| Saturated fat | 0.6 g | 1.1 g |
| Sugars | 7 g | 6 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 9 g | 17 g |
| Protein | 24 g | 32 g |
| Additives | 1 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Super boisson amande has 42% less fat (7 g vs 12 g).
- Super boisson amande has 44% less saturated fat (0.6 g vs 1.1 g).
- Lait d’amande has 14% less sugar (6 g vs 7 g).
- Lait d’amande has 47% more fiber (17 g vs 9 g).
- Lait d’amande has 25% more protein (32 g vs 24 g).
Ingredients
Super boisson amande
Protéines végétales 43% (amandes 33%, riz), maltodextrine de maïs*, sirop de riz*, algues marines 4% (Lithothamnium calcareum, Fucus vesiculosus, Ascophyllum nodosum, Laminaria digitata), fibre d'acacia*, arômes naturels de vanille et amande, épaississant: gomme de guar*.
Lait d’amande
_Amandes_* dégraissées partiellement (origine Sicile ou Espagne), sirop de riz* déshydraté, fibre d'acacia*, arôme naturel de vanille*. *Ingrédients issus d'agriculture biologique.
FAQ
Which is healthier: Super boisson amande or Lait d’amande?
Overall, Lait d’amande has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Super boisson amande has fewer calories: 377 kcal versus 390 kcal per 100 g.
Which has less sugar?
Lait d’amande has less sugar: 6 g versus 7 g per 100 g.