Sunflower spray oil vs Aceite especial freidora de aire
Overall, Sunflower spray oil has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Sunflower spray oil
Aceite especial freidora de aire
Nutrition per 100 g
| Nutrient | Sunflower spray oil | Aceite especial freidora de... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 471 kcal | 900 kcal |
| Fat | 51 g | 100 g |
| Saturated fat | 5.4 g | 9 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0.1 g | 0 g |
| Additives | 4 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sunflower spray oil has 48% fewer calories (471 kcal vs 900 kcal).
- Sunflower spray oil has 49% less fat (51 g vs 100 g).
- Sunflower spray oil has 40% less saturated fat (5.4 g vs 9 g).
Ingredients
Sunflower spray oil
53% sunflower oil, water, emulsifier: lecithins, acidity regulator: citric acid, thickener: xanthan gum, preservative: potassium sorbate, flavouring, preparation instructions directions for use: shake well before use, before first use, press pump several times to activate, evenly spray unheated surfaces then bring to temperature (about 5 sprays for the average pan), use a slightly lower heat than usual when frying
Aceite especial freidora de aire
Aceite refinado de girasol alto oleico, aceite refinado de navina, aceite refinado de girasol, antioxidante (E306), antiespumante (E900).
FAQ
Which is healthier: Sunflower spray oil or Aceite especial freidora de aire?
Overall, Sunflower spray oil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sunflower spray oil has fewer calories: 471 kcal versus 900 kcal per 100 g.
Which has less sugar?
Sunflower spray oil has less sugar: 0 g versus 0 g per 100 g.