Summer Shine Pear & Guava Fruit Blend vs Mango nectar
Overall, Summer Shine Pear & Guava Fruit Blend has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Summer Shine Pear & Guava Fr... | Mango nectar |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 17 kcal | 56 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3.6 g | 14 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0 g |
| Additives | 7 | 8 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Summer Shine Pear & Guava Fruit Blend has 70% fewer calories (17 kcal vs 56 kcal).
- Summer Shine Pear & Guava Fruit Blend has 74% less sugar (3.6 g vs 14 g).
- Summer Shine Pear & Guava Fruit Blend has the better Nutri-Score.
Ingredients
Summer Shine Pear & Guava Fruit Blend
Water, Fruit Juices from Concentrate (Pear 23%, White Guava 2%), Sugar, Acid (Citric Acid), Flavourings, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Colours (E171, E172), Safflower Extract, Antioxidant (Ascorbic Acid), Sweetener (Sucralose).
Mango nectar
Water, Natural mango pulp (min. 25%), Sugar, Acidifier: Citric acid (E330), Antioxidant: Ascorbic acid, Preservatives: Potassium sorbate (E202), Sodium benzoate (E211), Flavoring: Natural identical mango flavor, Stabilizers: Carboxymethyl cellulose (E466) and Xanthan gum (E415), Food color: Beta-carotene.
FAQ
Which is healthier: Summer Shine Pear & Guava Fruit Blend or Mango nectar?
Overall, Summer Shine Pear & Guava Fruit Blend has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Summer Shine Pear & Guava Fruit Blend has fewer calories: 17 kcal versus 56 kcal per 100 g.
Which has less sugar?
Summer Shine Pear & Guava Fruit Blend has less sugar: 3.6 g versus 14 g per 100 g.