Sugo amatriciana vs Ragù montanaro
Overall, Ragù montanaro has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sugo amatriciana | Ragù montanaro |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 76 kcal | 87 kcal |
| Fat | 3.8 g | 4.1 g |
| Saturated fat | 1 g | 1.3 g |
| Sugars | 4.6 g | 4 g |
| Salt | 1.1 g | 1 g |
| Fiber | 1.1 g | 1.8 g |
| Protein | 3.5 g | 4.8 g |
| Additives | 0 | 0 |
| Allergens | Celery, Eggs, Nuts, Peanuts | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sugo amatriciana has 13% fewer calories (76 kcal vs 87 kcal).
- Sugo amatriciana has 23% less saturated fat (1 g vs 1.3 g).
- Ragù montanaro has 13% less sugar (4 g vs 4.6 g).
- Ragù montanaro has 39% more fiber (1.8 g vs 1.1 g).
- Ragù montanaro has 27% more protein (4.8 g vs 3.5 g).
- Only Sugo amatriciana lists: Eggs, Nuts, Peanuts.
Ingredients
Sugo amatriciana
Polpa di pomodoro 50%, pancetta suina 18%, doppio concentrato di pomodoro 15%, cipolla, amido di mais, prezzemolo 2%, zucchero, sale, aroma di affumicatura, pepe Può contenere pesce, molluschi, latte, mandorla, anacardi nero, aroma, peperoncino, correttore di acidità: acido lattico nocciole, pistacchi, arachidi, uova, soia, sedano.
Ragù montanaro
Polpa di pomodoro 23%, concentrato di pomodoro 17,5%, acqua, carne suina 14%, funghi Champignons 10% (Agaricus bisporus), carote, salsiccia di maiale 3% (carne suina, sale, vino, pepe nero, aglio), funghi porcini essiccati e reidratati 3% (Boletus edulis e relativo gruppo), cipolle, olio di girasole, sedano, amido di mais, zucchero, sale, aromi, timo.
FAQ
Which is healthier: Sugo amatriciana or Ragù montanaro?
Overall, Ragù montanaro has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sugo amatriciana has fewer calories: 76 kcal versus 87 kcal per 100 g.
Which has less sugar?
Ragù montanaro has less sugar: 4 g versus 4.6 g per 100 g.