Sugar Free Ranch Dressing vs Salad Cream
Overall, Salad Cream has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sugar Free Ranch Dressing | Salad Cream |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 267 kcal | 116 kcal |
| Fat | 26.7 g | 7.1 g |
| Saturated fat | 5 g | 0.8 g |
| Sugars | 0 g | 8 g |
| Salt | 2.9 g | 1.5 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 1.8 g |
| Additives | 6 | 6 |
| Allergens | Eggs, Milk, Mustard, Soybeans | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salad Cream has 57% fewer calories (116 kcal vs 267 kcal).
- Salad Cream has 73% less fat (7.1 g vs 26.7 g).
- Salad Cream has 84% less saturated fat (0.8 g vs 5 g).
- Sugar Free Ranch Dressing has no sugar, while Salad Cream has 8 g.
- Salad Cream has 49% less salt (1.5 g vs 2.9 g).
- Salad Cream has 100% more protein (1.8 g vs 0 g).
- Salad Cream has the better Nutri-Score.
- Only Sugar Free Ranch Dressing lists: Milk, Soybeans.
Ingredients
Sugar Free Ranch Dressing
WATER, SOYBEAN OIL, CANOLA OIL, BUTTERMILK, DISTILLED VINEGAR, EGG YOLKS, SALT, MONOSODIUM GLUTAMATE, MODIFIED CORN STARCH, MUSTARD FLOUR, DRIED GARLIC, DRIED ONION, XANTHAN GUM, LEMON JUICE CONCENTRATE, MALTODEXTRIN, CELLULOSE GUM, PARSLEY, SPICE, NATURAL FLAVORS, POTASSIUM SORBATE, SUCRALOSE, CALCIUM DISODIUM EDTA. CONTAINS: EGG, MILK.
Salad Cream
water, spirit vinegar, sugar, pasteurised egg yolks (5%), rapeseed oil (4%), mustard, maltodextrin, modified cornflour, salt, stabilisers (guar gum and xanthan gum), preservative (potassium sorbate), sweetener (acesulfame k), colour (riboflavin),
FAQ
Which is healthier: Sugar Free Ranch Dressing or Salad Cream?
Overall, Salad Cream has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salad Cream has fewer calories: 116 kcal versus 267 kcal per 100 g.
Which has less sugar?
Sugar Free Ranch Dressing has less sugar: 0 g versus 8 g per 100 g.