Comparison
Succo E Polpa Di Pera vs Pome
Overall, Succo E Polpa Di Pera has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 ml
| Nutrient | Succo E Polpa Di Pera | Pome |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | — |
| Calories | 51 kcal | 73 kcal |
| Fat | 0.1 g | 1.2 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 12 g | 12.3 g |
| Salt | 0 g | 0 g |
| Fiber | 0.5 g | 2 g |
| Protein | 0.2 g | 1.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Succo E Polpa Di Pera has 30% fewer calories (51 kcal vs 73 kcal).
- Succo E Polpa Di Pera has 92% less fat (0.1 g vs 1.2 g).
- Succo E Polpa Di Pera has no saturated fat, while Pome has 0.3 g.
- Pome has 75% more fiber (2 g vs 0.5 g).
- Pome has 89% more protein (1.9 g vs 0.2 g).
- Succo E Polpa Di Pera has the better Nutri-Score.
Ingredients
Succo E Polpa Di Pera
Solevita SUCCO E POLPA 6x20
Pome
Organic natural juice of pomegranate.
FAQ
Which is healthier: Succo E Polpa Di Pera or Pome?
Overall, Succo E Polpa Di Pera has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Succo E Polpa Di Pera has fewer calories: 51 kcal versus 73 kcal per 100 g.
Which has less sugar?
Succo E Polpa Di Pera has less sugar: 12 g versus 12.3 g per 100 g.