Comparison
Bevanda a base di "clementine di Calabria igp" vs Pome
Overall, Pome has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bevanda a base di "clem... | Pome |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 449 kcal | 73 kcal |
| Fat | 14.8 g | 1.2 g |
| Saturated fat | 7 g | 0.3 g |
| Sugars | 5 g | 12.3 g |
| Salt | 2.7 g | 0 g |
| Fiber | — | 2 g |
| Protein | 13 g | 1.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pome has 84% fewer calories (73 kcal vs 449 kcal).
- Pome has 92% less fat (1.2 g vs 14.8 g).
- Pome has 96% less saturated fat (0.3 g vs 7 g).
- Bevanda a base di "clementine di Calabria igp" has 59% less sugar (5 g vs 12.3 g).
- Pome has 99% less salt (0 g vs 2.7 g).
- Bevanda a base di "clementine di Calabria igp" has 85% more protein (13 g vs 1.9 g).
Ingredients
Bevanda a base di "clementine di Calabria igp"
Not available.
Pome
Organic natural juice of pomegranate.
FAQ
Which is healthier: Bevanda a base di "clementine di Calabria igp" or Pome?
Overall, Pome has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pome has fewer calories: 73 kcal versus 449 kcal per 100 g.
Which has less sugar?
Bevanda a base di "clementine di Calabria igp" has less sugar: 5 g versus 12.3 g per 100 g.