Strucc steak vs Ostrich Fillet Steak
Overall, Ostrich Fillet Steak has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Strucc steak | Ostrich Fillet Steak |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 126 kcal | 113 kcal |
| Fat | 2.3 g | 2.1 g |
| Saturated fat | 0.7 g | 0.8 g |
| Sugars | 0.3 g | 0 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 0 g | — |
| Protein | 25.8 g | 23.1 g |
| Additives | 2 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ostrich Fillet Steak has 10% fewer calories (113 kcal vs 126 kcal).
- Ostrich Fillet Steak has no sugar, while Strucc steak has 0.3 g.
- Strucc steak has 10% more protein (25.8 g vs 23.1 g).
Ingredients
Strucc steak
92% strucchús, ivóvíz, stabilizátor: nátrium-citrátok; glükózszirup, étkezési só, savanyúságot szabályozó anyag: nátrium-karbonátok; fűszerkivonatok
Ostrich Fillet Steak
Ostrich fillet 98%, Brine (Water, Salt, Citrus fibre, Acidity Regulators: Sodium Citrate, Sodium Carbonate, Preservative: Sodium lactate, Sodium acetate)
FAQ
Which is healthier: Strucc steak or Ostrich Fillet Steak?
Overall, Ostrich Fillet Steak has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ostrich Fillet Steak has fewer calories: 113 kcal versus 126 kcal per 100 g.
Which has less sugar?
Ostrich Fillet Steak has less sugar: 0 g versus 0.3 g per 100 g.