Sticks Vegetales vs Wheelos Masala Flavour
Overall, Sticks Vegetales has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sticks Vegetales | Wheelos Masala Flavour |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 490 kcal | 484 kcal |
| Fat | 23.6 g | 21.5 g |
| Saturated fat | 2.5 g | 10 g |
| Sugars | 2.3 g | 2 g |
| Salt | 2.3 g | 3.6 g |
| Fiber | 1.8 g | 0 g |
| Protein | 3.3 g | 7.5 g |
| Additives | 0 | 9 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sticks Vegetales has 75% less saturated fat (2.5 g vs 10 g).
- Sticks Vegetales has 35% less salt (2.3 g vs 3.6 g).
- Sticks Vegetales has 100% more fiber (1.8 g vs 0 g).
- Wheelos Masala Flavour has 56% more protein (7.5 g vs 3.3 g).
- Only Wheelos Masala Flavour lists: Gluten.
Ingredients
Sticks Vegetales
E 49% fécula de patata, 30% harina de patata, aceite de girasol, 2% tomate concentrado, sal, almidón de maíz, aroma natural, 0,9% espinaca en polvo, azúcar de caña, 0,08% cúrcuma, 0,03% remolacha en polvo,
Wheelos Masala Flavour
REFINED WHEAT FLOUR (MAIDA) (60%), EDIBLE VEGETABLE OIL (PALMOLEIN, RICE BRAN), TAPIOCA STARCH, CORN FLOUR, EDIBLE COMMON SALT, DEHYDRATED VEGETABLE POWDER (ONION, GARLIC, TAMARIND), SPICES & CONDIMENTS 2% (DRY MANGO, CHILLI, PEPPER, CUMIN), SUGAR, YEAST EXTRACT, ACIDITY REGULATOR (INS 296, INS 330, INS 334), NATURAL & NATURE IDENTICAL FLAVOURING SUBSTANCES (MASALA), FLAVOUR ENHANCER (INS 627, INS 631), ANTICAKING AGENT (INS 551, INS 341 (III)), PAPRIKA EXTRACT (INS 160C).
FAQ
Which is healthier: Sticks Vegetales or Wheelos Masala Flavour?
Overall, Sticks Vegetales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wheelos Masala Flavour has fewer calories: 484 kcal versus 490 kcal per 100 g.
Which has less sugar?
Wheelos Masala Flavour has less sugar: 2 g versus 2.3 g per 100 g.