Stellato tramezino vs Flautas de pollo y queso
Overall, Flautas de pollo y queso has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Stellato tramezino
Flautas de pollo y queso
Nutrition per 100 g
| Nutrient | Stellato tramezino | Flautas de pollo y queso |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 345 kcal | 274 kcal |
| Fat | 24 g | 10.9 g |
| Saturated fat | 3.3 g | 5.7 g |
| Sugars | 1.5 g | 0.6 g |
| Salt | 1.2 g | 1.5 g |
| Fiber | 3.3 g | 2.2 g |
| Protein | 8.9 g | 15.2 g |
| Additives | 4 | 19 |
| Allergens | Fish, Gluten, Milk, Mustard, Sesame seeds, Soybeans | Gluten, Milk, Queso pasteurizado |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flautas de pollo y queso has 21% fewer calories (274 kcal vs 345 kcal).
- Flautas de pollo y queso has 55% less fat (10.9 g vs 24 g).
- Stellato tramezino has 42% less saturated fat (3.3 g vs 5.7 g).
- Flautas de pollo y queso has 60% less sugar (0.6 g vs 1.5 g).
- Stellato tramezino has 34% more fiber (3.3 g vs 2.2 g).
- Flautas de pollo y queso has 41% more protein (15.2 g vs 8.9 g).
- Only Stellato tramezino lists: Fish, Mustard, Sesame seeds, Soybeans.
- Only Flautas de pollo y queso lists: Queso pasteurizado.
Ingredients
Stellato tramezino
AL ON Sandwich au pain de mie aux céréales et graines garni de mayonnaise, poulet rôti, bacon et tomate fraiche. me de ble dur, levure de seigle ingredients pain de mie aux céréales et graines (tarine de blé, eau, céréales et graines $0% (farme de ble, graines 27,5% (graines de lin brun, graines de tournesol, graines de lic blond, sésame, graines de milet, graines de pavot), flocons d'avoine gluten de ble, grains de seigle, sel, fange de naturelle deshydratee, tarine de malt dings! s mono et diglycerides d'acides gras, esters acétiques d'acides gras Rycerides, farine de malt de ble, levure, sel, huile de tournesol, mayonn ke de tournesol, cau, vinaigre de vin, jus de citron, amidon modifie, sél, s unses, conservateur, acide sorbique), poulet rol 15% (viande de poulet 98% (onging lake), sel, jus de citron, dextrose, melange d'épices et d'herbes, arome fumce, arome naturelle): bacon 10% (viande de porc 98% (origine: Italie), sel, dextrose, arome fumée, antioxydant: ascorbate de sodium, conservateur nitrite de sodium), tomate 9% Allergenes presents dans l'usine crustaces, lait, moutarde, soja, poisson. Sandwich van toastbrood met granen en zaadjes belegd met mayonaise, gebraden kip, bacon en verse tomaat. Ingredienten toastbrood met granen en zaades [tarwe bloem, water, granen en Zaadres 30% (tarwe bloem, zaadjes 27,5% (bruin lijnzaad, zonnebloempitten, geel lynzaad, sesamzaad, giersi, maanzaad), haver viokken, tarwe gluten, roggekorrels, Zout, marsmeel, meel van harde tarwe, gedroogde natuurlike foggegist, gerste moutmeel), emulgatoren: mono - en diglycenden van vetzuren, mono - en diglyceriden van velguren veresterd met azinzuur, tarwe moutmeel, gist, zout, Zonnebloemolie; mayonarse 19% (zonnebloemolie, water, winazin, citroensap, gemodificeerd zetmeel, zout, gepasteuriseerde eieren, consérveermiddel Sorbinezuur), gebraden kip 15% (kippenvlees 98% (oorsprong Itake), zout, citroensap, dextrose, mengsel van specergen en kruiden, rookaroma, natuurlijk aroma) bacon 10% (varkensvlees 98% (oorsprong: Italie), zout, dextrose, rookaroma, antioxidant: natriumascorbaal, conserveermidde: natriumnitriet), tomaat 9%. Allergenen aanwezig in de planit: schaaldieren, melk, mosterd, sojabonen, vis. Valeurs énergétiques et nutritionnelle
Flautas de pollo y queso
Tortilla de _trigo_ 57% (Harina de trigo (34,2%), agua, grasa de palma, estabilizante (E-422), sal, corrector de acidez (E-450i), gasificante (E-500ii), emulgente (E-471), gluten de _trigo_, conservadores (E-282, E-202), agente de tratamiento de la harina (E-920)), pechuga de pollo cocida 29% (pechuga de pollo (19.3%), agua, sal, estabilizantes (E-451i, E-407), dextrosa, aromas, antioxidantes (E-331, E-316), conservador (E-250)), _queso_ fundido 14% (_queso_ pasteurizado (4.2%), _mantequilla_, almidón modificado, agua, estabilizante (E-341), sal, colorante (E-160a)), almidón modificado (E-1442).
FAQ
Which is healthier: Stellato tramezino or Flautas de pollo y queso?
Overall, Flautas de pollo y queso has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flautas de pollo y queso has fewer calories: 274 kcal versus 345 kcal per 100 g.
Which has less sugar?
Flautas de pollo y queso has less sugar: 0.6 g versus 1.5 g per 100 g.