Comparison

Steamed Beetroot in vinegar vs Remolacha entera cocida

Overall, Steamed Beetroot in vinegar has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Steamed Beetroot in vinegar	Remolacha entera cocida
Nutri-Score	a	a
NOVA group	1	3
Calories	41 kcal	44 kcal
Fat	0.2 g	0 g
Saturated fat	0.1 g	0 g
Sugars	6.7 g	7.4 g
Salt	0.2 g	0.2 g
Fiber	2.4 g	2 g
Protein	1.2 g	1.5 g
Additives	0	0
Allergens	Gluten	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Steamed Beetroot in vinegar has 17% more fiber (2.4 g vs 2 g).
Remolacha entera cocida has 20% more protein (1.5 g vs 1.2 g).
Steamed Beetroot in vinegar is less processed (lower NOVA group).
Only Steamed Beetroot in vinegar lists: Gluten.

Ingredients

Steamed Beetroot in vinegar

Beetroot 99%, Malt Vinegar (_Barley_).

Remolacha entera cocida

Remolacha.

FAQ

Which is healthier: Steamed Beetroot in vinegar or Remolacha entera cocida?

Overall, Steamed Beetroot in vinegar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Steamed Beetroot in vinegar has fewer calories: 41 kcal versus 44 kcal per 100 g.

Which has less sugar?

Steamed Beetroot in vinegar has less sugar: 6.7 g versus 7.4 g per 100 g.

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