Steaks hachés Rumsteak vs Beef & Veg Mince
Overall, Steaks hachés Rumsteak has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Steaks hachés Rumsteak | Beef & Veg Mince |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 4 |
| Calories | 170 kcal | 184 kcal |
| Fat | 10 g | 8.7 g |
| Saturated fat | 3.9 g | 3.8 g |
| Sugars | 0 g | 1.7 g |
| Salt | 0.2 g | 0.8 g |
| Fiber | 0 g | 1.1 g |
| Protein | 20 g | 20.8 g |
| Additives | 0 | 1 |
| Allergens | None listed | Beef |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beef & Veg Mince has 13% less fat (8.7 g vs 10 g).
- Steaks hachés Rumsteak has no sugar, while Beef & Veg Mince has 1.7 g.
- Steaks hachés Rumsteak has 73% less salt (0.2 g vs 0.8 g).
- Beef & Veg Mince has 100% more fiber (1.1 g vs 0 g).
- Steaks hachés Rumsteak is less processed (lower NOVA group).
- Only Beef & Veg Mince lists: Beef.
Ingredients
Steaks hachés Rumsteak
100% Viande bovine.
Beef & Veg Mince
Beef (63%), Vegetables (31%), Rice Flour, Salt, Onion Powder, Sugar, Dextrose, Yeast Extract, Black Pepper, Rapeseed Oil, Paprika, Bamboo Fibre, Preservative (Sodium Metabisulphite), White Pepper, Bay Leaf, Black Pepper Extract, Flavouring. Vegetables in varying proportions: Carrot, Butternut Squash, Onion.
FAQ
Which is healthier: Steaks hachés Rumsteak or Beef & Veg Mince?
Overall, Steaks hachés Rumsteak has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Steaks hachés Rumsteak has fewer calories: 170 kcal versus 184 kcal per 100 g.
Which has less sugar?
Steaks hachés Rumsteak has less sugar: 0 g versus 1.7 g per 100 g.