Comparison
Steaks hachés façon bouchère vs Lean beef mince
Overall, Lean beef mince has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Steaks hachés façon bouchère | Lean beef mince |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 1 | — |
| Calories | 192 kcal | 123 kcal |
| Fat | 12 g | 4.5 g |
| Saturated fat | 4.7 g | 1.9 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 0 g | — |
| Protein | 21 g | 20 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lean beef mince has 36% fewer calories (123 kcal vs 192 kcal).
- Lean beef mince has 63% less fat (4.5 g vs 12 g).
- Lean beef mince has 60% less saturated fat (1.9 g vs 4.7 g).
- Steaks hachés façon bouchère has no sugar, while Lean beef mince has 0.5 g.
- Lean beef mince has the better Nutri-Score.
Ingredients
Steaks hachés façon bouchère
Viande bovine
Lean beef mince
Not available.
FAQ
Which is healthier: Steaks hachés façon bouchère or Lean beef mince?
Overall, Lean beef mince has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lean beef mince has fewer calories: 123 kcal versus 192 kcal per 100 g.
Which has less sugar?
Steaks hachés façon bouchère has less sugar: 0 g versus 0.5 g per 100 g.
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