Comparison
St Môret vs Carré Frais
Overall, Carré Frais has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | St Môret | Carré Frais |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 205 kcal | 193 kcal |
| Fat | 17.8 g | 15 g |
| Saturated fat | 13.2 g | 11 g |
| Sugars | 3 g | 2.5 g |
| Salt | 1.2 g | 1.2 g |
| Fiber | — | 0.9 g |
| Protein | 8.3 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carré Frais has 16% less fat (15 g vs 17.8 g).
- Carré Frais has 17% less saturated fat (11 g vs 13.2 g).
- Carré Frais has 17% less sugar (2.5 g vs 3 g).
- Carré Frais has 31% more protein (12 g vs 8.3 g).
- Carré Frais is less processed (lower NOVA group).
Ingredients
St Môret
_lait_ et _crème_ pasteurisés (Origine: France), protéines du _lait_, sel
Carré Frais
_Lait_ écrémé et crème, sel, ferments lactiques.
FAQ
Which is healthier: St Môret or Carré Frais?
Overall, Carré Frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carré Frais has fewer calories: 193 kcal versus 205 kcal per 100 g.
Which has less sugar?
Carré Frais has less sugar: 2.5 g versus 3 g per 100 g.