Carré Frais vs Goldium crémeux
Overall, Carré Frais has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Carré Frais | Goldium crémeux |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 193 kcal | 225 kcal |
| Fat | 15 g | 24 g |
| Saturated fat | 11 g | 14 g |
| Sugars | 2.5 g | 3 g |
| Salt | 1.2 g | 0.3 g |
| Fiber | 0.9 g | 0.1 g |
| Protein | 12 g | 5 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carré Frais has 14% fewer calories (193 kcal vs 225 kcal).
- Carré Frais has 38% less fat (15 g vs 24 g).
- Carré Frais has 21% less saturated fat (11 g vs 14 g).
- Carré Frais has 17% less sugar (2.5 g vs 3 g).
- Goldium crémeux has 73% less salt (0.3 g vs 1.2 g).
- Carré Frais has 89% more fiber (0.9 g vs 0.1 g).
- Carré Frais has 58% more protein (12 g vs 5 g).
- Carré Frais is less processed (lower NOVA group).
Ingredients
Carré Frais
_Lait_ écrémé et crème, sel, ferments lactiques.
Goldium crémeux
Fromage blanc, protéine de lait, crème fraîche, lait écrémé, ferment lactique, présure Halal, goût, huile végétale, conservateur
FAQ
Which is healthier: Carré Frais or Goldium crémeux?
Overall, Carré Frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carré Frais has fewer calories: 193 kcal versus 225 kcal per 100 g.
Which has less sugar?
Carré Frais has less sugar: 2.5 g versus 3 g per 100 g.