Carré Frais vs Coeur de lait
Overall, Carré Frais has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Carré Frais | Coeur de lait |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 193 kcal | 234 kcal |
| Fat | 15 g | 20 g |
| Saturated fat | 11 g | 17 g |
| Sugars | 2.5 g | 0 g |
| Salt | 1.2 g | 1.7 g |
| Fiber | 0.9 g | — |
| Protein | 12 g | 8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carré Frais has 18% fewer calories (193 kcal vs 234 kcal).
- Carré Frais has 25% less fat (15 g vs 20 g).
- Carré Frais has 35% less saturated fat (11 g vs 17 g).
- Coeur de lait has no sugar, while Carré Frais has 2.5 g.
- Carré Frais has 29% less salt (1.2 g vs 1.7 g).
- Carré Frais has 33% more protein (12 g vs 8 g).
Ingredients
Carré Frais
_Lait_ écrémé et crème, sel, ferments lactiques.
Coeur de lait
تحضير من جبنة مدوية، %48 من المادة الدسمة في المادة الجافة. المكونات، حليب مركب، جين، دهون نباتية، مسحوق مصل الخليب، مالتودیکسترين، نشا، بروتينات الحليب، املاح مستحلبة (متعدد الفوسفاط، سيترات الصوديوم، تنائي الفوسفاط، فوسفاط الصوديوم)، ملح، مادة حافظة (سوربات البوتاسيوم)، مخثر(كاراجينان)، منظم الحموضة (حمض الستريك)، نكهة.
FAQ
Which is healthier: Carré Frais or Coeur de lait?
Overall, Carré Frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carré Frais has fewer calories: 193 kcal versus 234 kcal per 100 g.
Which has less sugar?
Coeur de lait has less sugar: 0 g versus 2.5 g per 100 g.