Spinach, Greek Feta & Pine Nut Pie vs Rollino Nocciola
Overall, Spinach, Greek Feta & Pine Nut Pie has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Spinach, Greek Feta & Pine N... | Rollino Nocciola |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 229 kcal | 398 kcal |
| Fat | 13.9 g | 21.9 g |
| Saturated fat | 7.1 g | 5.7 g |
| Sugars | 2.4 g | 13.2 g |
| Salt | 0.8 g | 0.1 g |
| Fiber | 1.7 g | — |
| Protein | 8 g | 6 g |
| Additives | 0 | 5 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spinach, Greek Feta & Pine Nut Pie has 43% fewer calories (229 kcal vs 398 kcal).
- Spinach, Greek Feta & Pine Nut Pie has 37% less fat (13.9 g vs 21.9 g).
- Rollino Nocciola has 19% less saturated fat (5.7 g vs 7.1 g).
- Spinach, Greek Feta & Pine Nut Pie has 82% less sugar (2.4 g vs 13.2 g).
- Rollino Nocciola has 85% less salt (0.1 g vs 0.8 g).
- Spinach, Greek Feta & Pine Nut Pie has 26% more protein (8 g vs 6 g).
- Spinach, Greek Feta & Pine Nut Pie is less processed (lower NOVA group).
- Only Rollino Nocciola lists: Nuts, Soybeans.
Ingredients
Spinach, Greek Feta & Pine Nut Pie
Water, Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Spinach (14%), Onions, Feta Cheese (11%), Mature Cheddar Cheese, Free-Range Whole Egg, Red Peppers (5%), Butter (Milk), Medium Fat Soft Cheese (Milk), Cannellini Beans, Dried Skimmed Milk, Butternut Squash Purée, Pine Nuts (1%), Cornflour, Whipping Cream (Milk), Rapeseed Oil, Salt, Nutmeg, Black Pepper, Cayenne Pepper, Salt
Rollino Nocciola
Sugar, Vegetable fats (palm, palm kernel, coconut in varying proportions); Glucose-fructose syrup; EGGS, WHEAT flour; reconsitued skimmed MILK (9.5%); MILK powder (5%), HAZELNUT paste (2.7%); skimmed MILK powder(1.9%), fat-reduced cocoa powder (1.8% ), MILK proteins, salt, emulsifiers: mono - and diglycerides of fatty acids, SOYA lecithins, raising agents: ammonium carbonates, sodium carbonates, diphosphates; flavourings. May contain traces of other NUTS.
FAQ
Which is healthier: Spinach, Greek Feta & Pine Nut Pie or Rollino Nocciola?
Overall, Spinach, Greek Feta & Pine Nut Pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spinach, Greek Feta & Pine Nut Pie has fewer calories: 229 kcal versus 398 kcal per 100 g.
Which has less sugar?
Spinach, Greek Feta & Pine Nut Pie has less sugar: 2.4 g versus 13.2 g per 100 g.