Spinach, Greek Feta & Pine Nut Pie vs Kinder Kinderini
Overall, Spinach, Greek Feta & Pine Nut Pie has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Spinach, Greek Feta & Pine N... | Kinder Kinderini |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 229 kcal | 504 kcal |
| Fat | 13.9 g | 23 g |
| Saturated fat | 7.1 g | 13.9 g |
| Sugars | 2.4 g | 28.8 g |
| Salt | 0.8 g | 0.3 g |
| Fiber | 1.7 g | 3.2 g |
| Protein | 8 g | 6 g |
| Additives | 0 | 6 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spinach, Greek Feta & Pine Nut Pie has 55% fewer calories (229 kcal vs 504 kcal).
- Spinach, Greek Feta & Pine Nut Pie has 40% less fat (13.9 g vs 23 g).
- Spinach, Greek Feta & Pine Nut Pie has 49% less saturated fat (7.1 g vs 13.9 g).
- Spinach, Greek Feta & Pine Nut Pie has 92% less sugar (2.4 g vs 28.8 g).
- Kinder Kinderini has 55% less salt (0.3 g vs 0.8 g).
- Kinder Kinderini has 48% more fiber (3.2 g vs 1.7 g).
- Spinach, Greek Feta & Pine Nut Pie has 25% more protein (8 g vs 6 g).
- Spinach, Greek Feta & Pine Nut Pie has the better Nutri-Score.
- Spinach, Greek Feta & Pine Nut Pie is less processed (lower NOVA group).
- Only Kinder Kinderini lists: Nuts, Soybeans.
Ingredients
Spinach, Greek Feta & Pine Nut Pie
Water, Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Spinach (14%), Onions, Feta Cheese (11%), Mature Cheddar Cheese, Free-Range Whole Egg, Red Peppers (5%), Butter (Milk), Medium Fat Soft Cheese (Milk), Cannellini Beans, Dried Skimmed Milk, Butternut Squash Purée, Pine Nuts (1%), Cornflour, Whipping Cream (Milk), Rapeseed Oil, Salt, Nutmeg, Black Pepper, Cayenne Pepper, Salt
Kinder Kinderini
Farine de BLE 44%, sucre, BEURRE concentré, graisses végétales (palme, karité), amidon de BLE, LAIT écrémé en poudre 2%, cacao maigre en poudre 1,3%, CREME en poudre 0,7%, LACTOSERUM en poudre, beurre de cacao, NOISETTES, sel, poudres à lever : carbonate acide d'ammonium, carbonate acide de sodium; émulsifiants: lecithines [SOJA], vanilline, pâte de cacao, blanc d'ŒUFS en poudre, Peut contenir MOUTARDE.
FAQ
Which is healthier: Spinach, Greek Feta & Pine Nut Pie or Kinder Kinderini?
Overall, Spinach, Greek Feta & Pine Nut Pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spinach, Greek Feta & Pine Nut Pie has fewer calories: 229 kcal versus 504 kcal per 100 g.
Which has less sugar?
Spinach, Greek Feta & Pine Nut Pie has less sugar: 2.4 g versus 28.8 g per 100 g.