GiOTTO Haselnuss vs Spinach, Greek Feta & Pine Nut Pie
Overall, Spinach, Greek Feta & Pine Nut Pie has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | GiOTTO Haselnuss | Spinach, Greek Feta & Pine N... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 537 kcal | 229 kcal |
| Fat | 48.5 g | 13.9 g |
| Saturated fat | 14.2 g | 7.1 g |
| Sugars | 31.4 g | 2.4 g |
| Salt | 0.3 g | 0.8 g |
| Fiber | — | 1.7 g |
| Protein | 10.1 g | 8 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Milk, Nuts, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spinach, Greek Feta & Pine Nut Pie has 57% fewer calories (229 kcal vs 537 kcal).
- Spinach, Greek Feta & Pine Nut Pie has 71% less fat (13.9 g vs 48.5 g).
- Spinach, Greek Feta & Pine Nut Pie has 50% less saturated fat (7.1 g vs 14.2 g).
- Spinach, Greek Feta & Pine Nut Pie has 93% less sugar (2.4 g vs 31.4 g).
- GiOTTO Haselnuss has 60% less salt (0.3 g vs 0.8 g).
- GiOTTO Haselnuss has 21% more protein (10.1 g vs 8 g).
- Spinach, Greek Feta & Pine Nut Pie has the better Nutri-Score.
- Spinach, Greek Feta & Pine Nut Pie is less processed (lower NOVA group).
- Only GiOTTO Haselnuss lists: Nuts, Soybeans.
- Only Spinach, Greek Feta & Pine Nut Pie lists: Eggs.
Ingredients
GiOTTO Haselnuss
HASELNÜSSE (37%), pflanzliche Fette (Palm, Shea), Zucker, WEIZENMEHL, MAGERMILCHPULVER (7%), SÜSSMOLKENPULVER, Kakaomasse, Emulgator Lecithine (SOJA), Salz, Backtriebmittel Natriumhydrogencarbonat, Vanillin. Kann MANDELN enthalten.
Spinach, Greek Feta & Pine Nut Pie
Water, Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Spinach (14%), Onions, Feta Cheese (11%), Mature Cheddar Cheese, Free-Range Whole Egg, Red Peppers (5%), Butter (Milk), Medium Fat Soft Cheese (Milk), Cannellini Beans, Dried Skimmed Milk, Butternut Squash Purée, Pine Nuts (1%), Cornflour, Whipping Cream (Milk), Rapeseed Oil, Salt, Nutmeg, Black Pepper, Cayenne Pepper, Salt
FAQ
Which is healthier: GiOTTO Haselnuss or Spinach, Greek Feta & Pine Nut Pie?
Overall, Spinach, Greek Feta & Pine Nut Pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spinach, Greek Feta & Pine Nut Pie has fewer calories: 229 kcal versus 537 kcal per 100 g.
Which has less sugar?
Spinach, Greek Feta & Pine Nut Pie has less sugar: 2.4 g versus 31.4 g per 100 g.