Zimtsterne vs Spinach, Greek Feta & Pine Nut Pie
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Zimtsterne | Spinach, Greek Feta & Pine N... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 500 kcal | 229 kcal |
| Fat | 25 g | 13.9 g |
| Saturated fat | 1.3 g | 7.1 g |
| Sugars | 10.6 g | 2.4 g |
| Salt | 0 g | 0.8 g |
| Fiber | 0.9 g | 1.7 g |
| Protein | 9.4 g | 8 g |
| Additives | 9 | 0 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spinach, Greek Feta & Pine Nut Pie has 54% fewer calories (229 kcal vs 500 kcal).
- Spinach, Greek Feta & Pine Nut Pie has 45% less fat (13.9 g vs 25 g).
- Zimtsterne has 82% less saturated fat (1.3 g vs 7.1 g).
- Spinach, Greek Feta & Pine Nut Pie has 78% less sugar (2.4 g vs 10.6 g).
- Zimtsterne has 96% less salt (0 g vs 0.8 g).
- Spinach, Greek Feta & Pine Nut Pie has 43% more fiber (1.7 g vs 0.9 g).
- Zimtsterne has 15% more protein (9.4 g vs 8 g).
- Zimtsterne has the better Nutri-Score.
- Spinach, Greek Feta & Pine Nut Pie is less processed (lower NOVA group).
- Only Zimtsterne lists: Nuts, Soybeans.
Ingredients
Zimtsterne
Zucker, 32% Haselnüsse, Weizenmehl, 4% Mandeln, Palmfett, Feuchthaltemittel: Sorbit, Invertase; brauner Zuckersirup, Invertzuckersirup, Hühnereitrockeneiweiß*, Kartoffelstärke, Zimt, Süßmolkenpulver, Roggenmehl, Karamellzuckersirup, Rapsöl, Orangen, Glukose-Fruktose-Sirup, Weizenstärke, Glukosesirup, Apfelmark, Gewürze, Aprikosenkerne, Speisegelatine (Schwein), Emulgator: Lecithine (Soja), Mono - und Diglyceride von Speisefettsäuren; Säuerungsmittel: Citronensäure; Backtriebmittel: Ammoniumcarbonate, Kaliumcarbonate, Natriumcarbonate, Diphosphate; natürliches Aroma. *von Eiern aus Bodenhaltung. Kann Spuren von anderen Schalenfrüchten und Erdnüssen enthalten.
Spinach, Greek Feta & Pine Nut Pie
Water, Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Spinach (14%), Onions, Feta Cheese (11%), Mature Cheddar Cheese, Free-Range Whole Egg, Red Peppers (5%), Butter (Milk), Medium Fat Soft Cheese (Milk), Cannellini Beans, Dried Skimmed Milk, Butternut Squash Purée, Pine Nuts (1%), Cornflour, Whipping Cream (Milk), Rapeseed Oil, Salt, Nutmeg, Black Pepper, Cayenne Pepper, Salt
FAQ
Which is healthier: Zimtsterne or Spinach, Greek Feta & Pine Nut Pie?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spinach, Greek Feta & Pine Nut Pie has fewer calories: 229 kcal versus 500 kcal per 100 g.
Which has less sugar?
Spinach, Greek Feta & Pine Nut Pie has less sugar: 2.4 g versus 10.6 g per 100 g.