Spiced broad bean vs Fave
Overall, Fave has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Spiced broad bean | Fave |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 1 |
| Calories | 357 kcal | 356 kcal |
| Fat | 11.5 g | 3 g |
| Saturated fat | 0 g | 0.6 g |
| Sugars | 25.9 g | 4.9 g |
| Salt | 1.2 g | 0 g |
| Fiber | 15.9 g | 7 g |
| Protein | 11.1 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fave has 74% less fat (3 g vs 11.5 g).
- Spiced broad bean has no saturated fat, while Fave has 0.6 g.
- Fave has 81% less sugar (4.9 g vs 25.9 g).
- Fave has no salt, while Spiced broad bean has 1.2 g.
- Spiced broad bean has 56% more fiber (15.9 g vs 7 g).
- Fave has 56% more protein (25 g vs 11.1 g).
- Fave has the better Nutri-Score.
- Fave is less processed (lower NOVA group).
Ingredients
Spiced broad bean
Broad bean 61.2%, palm oil 10%, sugar 8.6%, maltose 8.5%, corn flour, pepper, Sichuan pepper, salt.
Fave
FAVE SECCHE
FAQ
Which is healthier: Spiced broad bean or Fave?
Overall, Fave has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fave has fewer calories: 356 kcal versus 357 kcal per 100 g.
Which has less sugar?
Fave has less sugar: 4.9 g versus 25.9 g per 100 g.