Comparison
Spianata Romana vs Spianata Romana
Overall, Spianata Romana has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Spianata Romana | Spianata Romana |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 324 kcal | 364 kcal |
| Fat | 25 g | 28 g |
| Saturated fat | 9.5 g | 10 g |
| Sugars | 0 g | 1 g |
| Salt | 4.1 g | 4 g |
| Protein | 24 g | 27 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spianata Romana has 11% fewer calories (324 kcal vs 364 kcal).
- Spianata Romana has 11% less fat (25 g vs 28 g).
- Spianata Romana has no sugar, while Spianata Romana has 1 g.
- Spianata Romana has 11% more protein (27 g vs 24 g).
Ingredients
Spianata Romana
Tagliere SPIANATA
Spianata Romana
Carne di suino, sale, destrosio, spezie, antiossidante: E301; conservanti: E252, E250.
FAQ
Which is healthier: Spianata Romana or Spianata Romana?
Overall, Spianata Romana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spianata Romana has fewer calories: 324 kcal versus 364 kcal per 100 g.
Which has less sugar?
Spianata Romana has less sugar: 0 g versus 1 g per 100 g.
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