Speck alto adige igp vs Sfilacci di speck
Overall, Sfilacci di speck has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Speck alto adige igp | Sfilacci di speck |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 291 kcal | 257 kcal |
| Fat | 19 g | 15 g |
| Saturated fat | 7.4 g | 6 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 4.2 g | 4.5 g |
| Fiber | 0.5 g | — |
| Protein | 30 g | 30 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sfilacci di speck has 12% fewer calories (257 kcal vs 291 kcal).
- Sfilacci di speck has 21% less fat (15 g vs 19 g).
- Sfilacci di speck has 19% less saturated fat (6 g vs 7.4 g).
Ingredients
Speck alto adige igp
Viande de porc, sel, épices, dextrose, conservateur : nitrite de sodium antioxydant : ascorbate de sodium. Fumé au bois de hêtre. Elaboré à partir de porc origine U.E.
Sfilacci di speck
Carne di suino, sale marino, spezie, destrosio, conservanti: nitrito di sodio, nitrato di potassio. Prodotto affumicato con legno di faggio.
FAQ
Which is healthier: Speck alto adige igp or Sfilacci di speck?
Overall, Sfilacci di speck has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sfilacci di speck has fewer calories: 257 kcal versus 291 kcal per 100 g.
Which has less sugar?
Speck alto adige igp has less sugar: 0.5 g versus 0.5 g per 100 g.