Speck alto Adige igp vs Sudtiroler speck g.g.a speck alto Adige IGP
Overall, Sudtiroler speck g.g.a speck alto Adige IGP has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Speck alto Adige igp
Sudtiroler speck g.g.a speck alto Adige IGP
Nutrition per 100 g
| Nutrient | Speck alto Adige igp | Sudtiroler speck g.g.a speck... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 297 kcal | 266 kcal |
| Fat | 19 g | 16 g |
| Saturated fat | 6.6 g | 6.2 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 4.4 g | 3.9 g |
| Fiber | 0 g | 0 g |
| Protein | 31 g | 30 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sudtiroler speck g.g.a speck alto Adige IGP has 11% fewer calories (266 kcal vs 297 kcal).
- Sudtiroler speck g.g.a speck alto Adige IGP has 16% less fat (16 g vs 19 g).
- Sudtiroler speck g.g.a speck alto Adige IGP has 10% less salt (3.9 g vs 4.4 g).
Ingredients
Speck alto Adige igp
Coscia di suino, sale, spezie, destrosio, conservante: nitrito di sodio, antiossidante: ascorbato di sodio. SENZA GLUTINE. NATURALMENTE PRIVO DI LATTOSIO.
Sudtiroler speck g.g.a speck alto Adige IGP
Not available.
FAQ
Which is healthier: Speck alto Adige igp or Sudtiroler speck g.g.a speck alto Adige IGP?
Overall, Sudtiroler speck g.g.a speck alto Adige IGP has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sudtiroler speck g.g.a speck alto Adige IGP has fewer calories: 266 kcal versus 297 kcal per 100 g.
Which has less sugar?
Speck alto Adige igp has less sugar: 0.5 g versus 0.5 g per 100 g.