Specialite laitiere 7% mg epaisse 45cl vs Cooking sauce light tasting
Overall, Specialite laitiere 7% mg epaisse 45cl has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Specialite laitiere 7% mg epaisse 45cl
Cooking sauce light tasting
Nutrition per 100 g
| Nutrient | Specialite laitiere 7% mg ep... | Cooking sauce light tasting |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 97 kcal | 189 kcal |
| Fat | 7 g | 16.4 g |
| Saturated fat | 4.8 g | 14.8 g |
| Sugars | 2.8 g | 4.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | — |
| Protein | 2.7 g | 3 g |
| Additives | 2 | 3 |
| Allergens | Milk | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Specialite laitiere 7% mg epaisse 45cl has 49% fewer calories (97 kcal vs 189 kcal).
- Specialite laitiere 7% mg epaisse 45cl has 57% less fat (7 g vs 16.4 g).
- Specialite laitiere 7% mg epaisse 45cl has 68% less saturated fat (4.8 g vs 14.8 g).
- Specialite laitiere 7% mg epaisse 45cl has 38% less sugar (2.8 g vs 4.5 g).
- Specialite laitiere 7% mg epaisse 45cl has the better Nutri-Score.
- Only Specialite laitiere 7% mg epaisse 45cl lists: Milk.
- Only Cooking sauce light tasting lists: Soybeans.
Ingredients
Specialite laitiere 7% mg epaisse 45cl
Lait écrémé pasteurisé 53% (Origine : France), crème* entière pasteurisée 23% (Origine : France), eau, amidon modi?é de maïs, protéines de lait, géli?ants : pectine et agar-agar, ferments lactiques*. *dont lait.
Cooking sauce light tasting
Apă, ulei de floarea soarelui (17%), zară praf, amidon porumb, maltodextrine, stabilizatori: gumă de guar (E412), gumă din semințe de carruba (E410), emulsifiant: lecitină din soia (E322), arome naturale
FAQ
Which is healthier: Specialite laitiere 7% mg epaisse 45cl or Cooking sauce light tasting?
Overall, Specialite laitiere 7% mg epaisse 45cl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Specialite laitiere 7% mg epaisse 45cl has fewer calories: 97 kcal versus 189 kcal per 100 g.
Which has less sugar?
Specialite laitiere 7% mg epaisse 45cl has less sugar: 2.8 g versus 4.5 g per 100 g.