Cremosano leichte Creme zum Kochen vs Cooking sauce light tasting
Overall, Cremosano leichte Creme zum Kochen has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Cremosano leichte Creme zum Kochen
Cooking sauce light tasting
Nutrition per 100 g
| Nutrient | Cremosano leichte Creme zum... | Cooking sauce light tasting |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 107 kcal | 189 kcal |
| Fat | 7.3 g | 16.4 g |
| Saturated fat | 4.6 g | 14.8 g |
| Sugars | 5.1 g | 4.5 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0.2 g | — |
| Protein | 3.8 g | 3 g |
| Additives | 2 | 3 |
| Allergens | Fish, Milk | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cremosano leichte Creme zum Kochen has 43% fewer calories (107 kcal vs 189 kcal).
- Cremosano leichte Creme zum Kochen has 55% less fat (7.3 g vs 16.4 g).
- Cremosano leichte Creme zum Kochen has 69% less saturated fat (4.6 g vs 14.8 g).
- Cooking sauce light tasting has 12% less sugar (4.5 g vs 5.1 g).
- Cremosano leichte Creme zum Kochen has 21% more protein (3.8 g vs 3 g).
- Cremosano leichte Creme zum Kochen has the better Nutri-Score.
- Only Cremosano leichte Creme zum Kochen lists: Fish, Milk.
- Only Cooking sauce light tasting lists: Soybeans.
Ingredients
Cremosano leichte Creme zum Kochen
83% Vollmilch, 15% Sahne, modifizierte Stärke, Milcheiweiß, Stabilisator: Carrageen
Cooking sauce light tasting
Apă, ulei de floarea soarelui (17%), zară praf, amidon porumb, maltodextrine, stabilizatori: gumă de guar (E412), gumă din semințe de carruba (E410), emulsifiant: lecitină din soia (E322), arome naturale
FAQ
Which is healthier: Cremosano leichte Creme zum Kochen or Cooking sauce light tasting?
Overall, Cremosano leichte Creme zum Kochen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cremosano leichte Creme zum Kochen has fewer calories: 107 kcal versus 189 kcal per 100 g.
Which has less sugar?
Cooking sauce light tasting has less sugar: 4.5 g versus 5.1 g per 100 g.