Comparison
Spaghetti sémi complet vs Escargot semi-complet de blé dur biologique
Neither product is clearly better overall — it depends on what matters most to you.
Spaghetti sémi complet
Montebello · 500 g e
Escargot semi-complet de blé dur biologique
Montebello · 2 kg e
Nutrition per 100 g
| Nutrient | Spaghetti sémi complet | Escargot semi-complet de blé... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 361 kcal | 361 kcal |
| Fat | 1.9 g | 1.9 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 5.5 g | 5.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 4.7 g | 4.7 g |
| Protein | 11.8 g | 11.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Spaghetti sémi complet
Semoule semi-complète de _blé_ dur bio.
Escargot semi-complet de blé dur biologique
Semoule de _blé_ dur.
FAQ
Which is healthier: Spaghetti sémi complet or Escargot semi-complet de blé dur biologique?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti sémi complet has fewer calories: 361 kcal versus 361 kcal per 100 g.
Which has less sugar?
Spaghetti sémi complet has less sugar: 5.5 g versus 5.5 g per 100 g.
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