Penne demi-complètes Bio vs Spaghetti sémi complet
Overall, Penne demi-complètes Bio has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Penne demi-complètes Bio | Spaghetti sémi complet |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 358 kcal | 361 kcal |
| Fat | 1.9 g | 1.9 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 4.5 g | 5.5 g |
| Salt | 0 g | 0.1 g |
| Fiber | 5.5 g | 4.7 g |
| Protein | 10.9 g | 11.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Penne demi-complètes Bio has 18% less sugar (4.5 g vs 5.5 g).
- Penne demi-complètes Bio has 15% more fiber (5.5 g vs 4.7 g).
Ingredients
Penne demi-complètes Bio
Semoule de BLE dur demi-complète*. *issue de l'agriculture biologique. Peut contenir des traces d'œuf et soja.
Spaghetti sémi complet
Semoule semi-complète de _blé_ dur bio.
FAQ
Which is healthier: Penne demi-complètes Bio or Spaghetti sémi complet?
Overall, Penne demi-complètes Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Penne demi-complètes Bio has fewer calories: 358 kcal versus 361 kcal per 100 g.
Which has less sugar?
Penne demi-complètes Bio has less sugar: 4.5 g versus 5.5 g per 100 g.